Minding Closely Vendor_MDA and how this forms the

and how this forms the basis of all dharma practice

Translator: Dharmachakra Translation Committee

Commentary: Sangyes Nyenpa Rinpoche

Publisher: Shambhala Publications & North Atlantic Books

Minding Closely Vendor_MDA and how this forms theBringing in his experience as a Buddhist monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western mindfulness traditions, along with a comprehensive range of guided meditation practices interwoven throughout the text. The meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice. This edition includes