Gym Grip Pads bottoms try putting a towel over

try putting a towel over the amounts to soften it or place the mat on top of a softer surface like a yoga mat or carpet

4-Way Stretch

Be precise and don't round up or down

If between sizes

Gym Grip Pads bottoms try putting a towel overOur functional training grip pad will protect your hands from abrasions, scars and calluses. Finger fitness pads relieve pressure on your hands. They will improve your grip as they are made of a neoprene material that ensures maximum durability and strength. This gym pad is ideal for pulling exercises such as pull ups, deadlifts, rowing, dips and many more exercises, plus they give you a much better grip!