Abiding in Mindfulness Volume 1 holiday_discount_40% communities

communities

As Lissa explains:

the more the past will come up and be alive

Body and Mind Are One is at once a living transmission of insight from this beloved Zen master and a practical teaching series covering fundamental Buddhist principles for a joyful life

Abiding in Mindfulness Volume 1 holiday_discount_40% communitiesIn the words of the Buddha, the four foundations of mindfulness (the four satipatthanas) are "the direct path for the purification of beings, for the surmounting of sorrow and lamentation, for the disappearance of dukkha (suffering) and discontent, for acquiring the true method, for the realization of Nibbana." Within the quintessential discourse called the Satipatthana Sutta, we find the Buddha's seminal teachings about the practice of meditation. On