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A. Judith Chakra Yoga Crystal Lamps It explores the history of

SKU 18611160968
4.4
A. Judith Chakra Yoga Crystal Lamps It explores the history of
A. Judith Chakra Yoga Crystal Lamps It explores the history of
A. Judith Chakra Yoga Crystal Lamps It explores the history of
A. Judith Chakra Yoga Crystal Lamps It explores the history of
Description

It explores the history of mantras and how they work

life really is magic

clarifying the mind

understanding

A. Judith Chakra Yoga Crystal Lamps It explores the history ofThis book is about how to focus your yoga practice on the chakras and how to sense your subtle energy using postures, breath work, mantras, imagery, and meditation. Early chapters introduce what chakra yoga is all about. Following chapters each focus on one of the 7 chakras and includes a medi tation on sensing the subtle energy of that chakra before going on to the more physical yogic pose practices. Full posture sequences are included at the end of

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