Embracing Your Boundless Heart Format:Audio Now with Guided Meditations for

Now with Guided Meditations for Love and Wisdom listeners will have the tools to begin—and stick with—the liberating practice of meditation

With her previous bestsellers

“If we allow ourselves the space to fully experience these painful emotions

How the "Hero Twins" creation story encodes a hidden blueprint for the evolution of human consciousness

Embracing Your Boundless Heart Format:Audio Now with Guided Meditations forAcclaimed meditation teacher and author Sharon Salzberg guides us step by step into four essential qualities for awakening love Have you ever found yourself struggling with anger, despair, or worry, and then someone shared a few kind words or a simple smile . . . that changed everything? Love, for ourselves and for others, can transform our lives. Yet, it takes courage to open our heartsand it also takes practice. With this complete audio learning