Cultivate Longevity Format:Video a modern arrangement of Satie’s

a modern arrangement of Satie’s “Gnossienne 3”

connection

you must look past the noisy mind and its habitual reactions

or self-criticism—we automatically put up barriers

Cultivate Longevity Format:Video a modern arrangement of Satie’s"The purpose of qi gong practice is not just to add years to your life, it is to add life to your years," teaches John P. Milton. Cultivate Longevity teaches you the fundamentals of Chinese longevity practice. The exercises on this DVD focus on clearing blockages from your body's energy channels, developing your connection to the world around you, and learning how to use your natural batteries to store the vast energy of qi. The Qi Gong for Long Life