Power Super Foods Tigernut Flakes AUBN 25 g Carbohydrates 1

25 g Carbohydrates 1

then 1-3 capsules a day thereafter

Ashwagandha has been used traditionally in Ayurvedic Medicine as an adaptogen to help the body adapt to stress

with an emphasis on gluten and dairy digestion

Power Super Foods Tigernut Flakes AUBN 25 g Carbohydrates 1Tigernut flakes are delicious as a base for homemade muesli and granola, as a grain free alternative to oats, sprinkled on yoghurt or smoothie bowls, in baked treats, added to soups or for a nutritious pop of flavour and texture in salads. They can also be pan roasted for sweet and savoury dishes or used for making tigernut milk or ice cream. This nutritious ingredient can also be used in smoothies and raw treats to boost digestive health. Ancient