Cleanse and Build Inner Qi Format:Video In Trusting the Gold

In Trusting the Gold

Who belongs in your life

and other practical ways to enhance your life

respected meditation teacher Lama Surya Das teaches these exercises to awaken fully within the fabric of our dreams—plus specific yogic dreaming techniques to enhance creativity

Cleanse and Build Inner Qi Format:Video In Trusting the GoldThe living energy of natureknown as "qi" in Chinese medicineis a power you can channel for improving your own health. On Cleanse and Build Inner Qi, qi gong master John P. Milton teaches you how to use that energy to purify and renew your physical body down to a cellular level. As he guides you with precision and clarity through each time tested technique, you will experience the pure, revitalizing power of qi suffusing all your major organ systems.