Personal Healing attrac_hll • Meditation as the antidote

• Meditation as the antidote to distraction

outward practices (like asana) and yoga’s internal meditative or philosophical facets

bestselling author Gregg Braden takes us on an investigation into this ancient Essene scripture—to reveal a set of inner tools capable of altering the destiny of human civilization

through ecological struggles in the American Southwest

Personal Healing attrac_hll • Meditation as the antidoteEach of us, at some point in our lives, will experience a crisis in our physical well being. When that time comes, how will you prepare spiritually and energetically to heal yourself? On Personal Healing, Caroline Myss answers questions crucial to anyone in the midst of such a challenge: How do you gather the spiritual power necessary to recover from an illness? Why do some people respond well to medical treatments and alternative therapies, while