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Self-Care Journal: 366 Prompts to Help Nurture & Recharge tower You will receive an intuitivelyWith 366 days of inspiring prompts, exercises, and tips on self care, this beautiful gilded journal can help you focus holistically on your journey to become the best youbody, mind, and soul. When you truly understand yourself and your needs, you've taken the first steps to mastering self care. This attractive journal, created by self help author Mary Flannery, offers daily words of wisdom from inspiring figures throughout historyfrom Virgil to