Mountain Running Guided Days with Front Ranges Courses:June 13: Gear Equipment Safety Equipment & Safety warming from both above and

warming from both above and below for full coverage in cold conditions

recovery jogs

weighs only 5 grams and features a strong 3

Storage is sorted too: a semi-secure pocket at the back holds a card or key

Mountain Running Guided Days with Front Ranges Courses:June 13: Gear Equipment Safety Equipment & Safety warming from both above andReady to take your running beyond the pavement and into the peaks? This three session series is designed for trail and road runners who want to build the skills and confidence to tackle mountain terrain safely and to plan their own big adventures. Led by an ACMG Hiking Guide and an experienced, Canmore based mountain runner Adam Mertens, each session builds on the last to give you a well rounded foundation for running in the mountains, whether you