Description

Open your heart

the longing voice

and enlightenment practices today

With the integrated book and CD

Qi Workout AM/PM hide-buy-button Open your heartPowerful Energy Practices to Support You through Each Day and Night How you start and finish your day can have a pronounced impact on your quality of life. Now, master teacher Lee Holden presents gentle, time honored qi gong practices for giving yourself a lightning flash of vitality each morning to fill your body with energy, and a relaxing infusion before bedtime to help you sleep soundly through the night. On Qi Workout AM PM, Holden guides you

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Qi Workout AM/PM hide-buy-button Open your heart

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