The Art of Presence apply promotion Steadying the Mind—How to strengthen

Steadying the Mind—How to strengthen the neural circuits of mindfulness for better attention and concentration

but a skill we all possess

the evolution and history of prayer

sometimes you just need to unplug

The Art of Presence apply promotion Steadying the Mind—How to strengthenTake a Break from Your Life Situationand Come Back Home to Life When Eckhart Tolle wrote The Power of Now, he turned our attention to something thats always been right under our noses: life in this very moment. Yet why do so many of us continue to struggle to find presence? Awareness, he teaches, is the answera quality of relaxed alertness that you can progressively sharpen and sustain. In so doing, you overcome the judgments and limitations of the