The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher flower puzzles Woodpeckers: The Original Birdhouse Builders

Woodpeckers: The Original Birdhouse Builders

studied medicine in London

He was a friend of Charles Darwin whose ideas influenced his classic book

With thorough research backing her up

The Unplugged Hours: Cultivating a Life of Presence in a Digitally Connected World by Hannah Brencher flower puzzles Woodpeckers: The Original Birdhouse BuildersJoin the Challenge: One Thousand Unplugged Hours in One Year Former social media addict, Hannah Brencher discovered first hand that turning off her phone had a substantial impact on her mental health, relationships, time management, and outlook on the world. Like so many of us, Hannah had been turning to her phone to cope with life in a time of isolation and uncertainty. But those coping mechanisms had become habits she didn't know how to break until