Anxiety Coping Cards bundle, 172 flash cards anxiety relief These resources contains worksheets

These resources contains worksheets

This set includes christmas trees

dissociation

How do you speak to yourself on a day-to-day basis

Anxiety Coping Cards bundle, 172 flash cards anxiety relief These resources contains worksheets172 Flash Cards bundleThis bundle is a great therapy resource that includes Grounding cards, CBT cards and DBT cards. Many times, feelings such as anxiety and anger can lead us to think irrationally. Tools such as these anxiety coping skill cards can be very handy for any of these situations. By purchasing, you will be able to download the 3 sets: Grounding cards (which includes 40 grounding techniques) Anxiety coping skills cards (60 cards) DBT