Gnar Country: Growing Old, Staying Rad by Steven Kotler (HB) EthiopianLiterature perfect for a long holiday

perfect for a long holiday read or a cozy weekend in Brighton’s atmosphere

Beginner-friendly guidance with clear portions and serving ideas

readers enjoy a consistent voice

You gain a robust scientific foundation

Gnar Country: Growing Old, Staying Rad by Steven Kotler (HB) EthiopianLiterature perfect for a long holidayDescription The New York Times bestselling author and human performance expert tests his knowledge and theories on his own aging body in a quest to become an expert skier at age fifty three. Gnar: adjective, short for gnarly, def: any environment or situation that is high in perceived risk and high in actual risk. Country: noun, def: any defined territory, landscape or terrain, fictitious or real. Cutting edge discoveries in embodied cognition, flow