Nourishing Your Nervous System active_search Created to support the practices

Created to support the practices taught in Robert Peng's book and DVDs—with a special emphasis on visualizing and directing the flows of subtle energy—this series features:

this respected teacher presents a guide for cultivating your own practice and faith—not based on laws etched in rigid tradition

we often feel like we’re just making our best guess about what to do next

plus a complete series of advanced guided practice sessions for stress reduction

Nourishing Your Nervous System active_search Created to support the practicesStep into greater embodiment and peace with powerful practices for regulating your nervous system. How can we care for ourselves during tumultuous times? When were under stress or experiencing anxiety, many of us try to think our way into feeling better. In reality, the answers we seek cant be found in our mindsour true path to healing lies in the body. With Nourishing Your Nervous System, youll discover a wealth of accessible tools and practices for