Roots & Rise: Celebrating 40 Years of Collective Practice - London, 18th October 2026 Option:Sustainer - £45 Medical Herbalist Paula Grainger provides

Medical Herbalist Paula Grainger provides the solution for stress

It's so easy to start your day by hitting the snooze button or getting sucked into your phone or to-do list

inspirational quotes

StableToe helps keep that foundation strong

Roots & Rise: Celebrating 40 Years of Collective Practice - London, 18th October 2026 Option:Sustainer - £45 Medical Herbalist Paula Grainger providesMark a remarkable milestone with OYA: Body Mind Spirit Retreats and Yogamatters as we come together to celebrate 10 years of OYA Retreats and 30 years of Yogamatters. The pricing for this workshop is based on a 'pay what you can' model within a 3 tiered pricing structure. Set within the beautiful surroundings of Core Clapton, this special half day urban retreat offers the opportunity to step away from the pace of everyday life and immerse yourself in