Nathan QuickSqueeze Lite Insulated Handheld 12oz Color:Blue/Black/Lime Check standard brand sizing for

Check standard brand sizing for optimal length and arch placement

and for good reason

Featuring 6mm extra OOfoam™ for maximum impact absorption

stylish booties

Nathan QuickSqueeze Lite Insulated Handheld 12oz Color:Blue/Black/Lime Check standard brand sizing forBuilt for runners who want simple, insulated hydration in a compact size, the QuickSqueeze Lite Insulated 12oz Handheld features an ergonomic, easy squeeze flask with double wall construction that keeps fluids 20% cooler longer than other insulated bottles. Ideal for hot weather training, shorter runs, and everyday efforts where staying cool matters. The grip free hand strap, high flow Push Pull Blast Valve cap, and 360 degree reflective detailing