Yogamatters Lightweight Foam Yoga Wedge Color:Navy Blue The gentle weight of the

The gentle weight of the linseed helps the muscles around the eyes to soften and relax whilst the lavender scent aids sleep and deep rest

Illuminated with personal anecdotes and case studies

and how Ashtanga is fundamentally a path of spiritual transformation and development

Colour Last powder coat is dishwasher safe

Yogamatters Lightweight Foam Yoga Wedge Color:Navy Blue The gentle weight of theTraditionally used to help prevent hyper extension, this lightweight, yet sturdy wedge can ease the angle of your wrists and ankles in plenty of poses. also known as a 'plank' foam wedges are a favourite with Iyengar practitioners used in dog pose and handstands commonly used in Pilates extra high density foam is almost as hard as wood but much lighter 20 degrees angle please have a look at our other colour matching props here