Breathwork Guided by Biet feed-cl2-candles-andamp--fragrance Morning meditations include: Rise

Morning meditations include: Rise

VALUABLE CONTENT IN AN AFFORDABLE PACKAGE: Mindfulness and time in nature are scientifically proven to help people release stress and calm anxiety

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The performance short sleeve has a side panel at the underarms for added comfort

Breathwork Guided by Biet feed-cl2-candles-andamp--fragrance Morning meditations include: RiseTake charge of your breath and your life with 30 techniques that both aid everyday hardships such as stress, difficulty sleeping and low energy and encourage you to explore further into your mind, emotions and memories. 30 BREATHWORK PRACTICES for a range of needs and situations, from breathing techniques you can try anywhere, anytime to longer more advanced practices GUIDED BY BIET: Biet Simkin is a spiritual teacher known for her signature Guided By