Realizing the Power of Now Format:CD rhythm is the most reliable

rhythm is the most reliable way to shift our brainwave states

Drawing upon Dr

Recognize emotional armory and recognizing what makes us shut down—how we use perfectionism

fatigue melts away and vitality is increased through effective

Realizing the Power of Now Format:CD rhythm is the most reliablePerhaps you can recall a time when you felt more alive than at any other momentwhen you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world? Course objectives: Practice using your inner body as an anchor to the