Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li Dr. Suess The large format

The large format

and celebrate two of the things she loves most - children and nature

Penelope Hobhouse

this book celebrates the glass structures originally designed to protect fruit trees and other delicate plants from harsh European winters

Forest Bathing: How Trees Can Help You Find Health and Happiness by Dr. Qing Li Dr. Suess The large formatThe definitive guide to the therapeutic Japanese practice of shinrin yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees what the Japanese call shinrin yoku, or forest bathing can promote health and happiness.