Increase Vitality Format:Audio Volume 4: Turning Preference into

Volume 4: Turning Preference into Peace invites us to get to the roots of our suffering: blockages of our energy flow

" teaches Heller

During his life

in our relationships

Increase Vitality Format:Audio Volume 4: Turning Preference intoDo you wish you had more energy? Millions of people today suffer from fatigue and low energy because of weakened immune systems, but help is available through simple, daily routines. With Increase Vitality, fatigue melts away and vitality is increased through effective, self rejuvenating routines of deep breathing, self acupressure, and gentle stretching exercises. Michael Reed Gach shows listeners how to boost their energy system in just 10 minutes,