Daily Food Journal butterfly Family Health

Family Health

This gorgeous tote bag featuring the 'Age is Irrelephant' design is made from thick canvas material and is great for storing anything you might need when travelling

They also enhance visual recognition skills

Double sided with a black print in case you need a little something different

Daily Food Journal butterfly Family HealthStudies show keeping track of what you eat is one of the best ways to manage your weight. This easy to use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies. Compact book is small enough to fit in a purse or pocket. It has a removable cover band for those who don't wish to advertise that they're dieting.