The Biophilia Effect Format:Audio we open the door to

we open the door to higher dimensions of reality

What You Will Receive: Six Video Learning Sessions

Tara Brach teaches practical ways to disarm the defensive reactions that we build to protect ourselves from fear—so we may open ourselves to the fullness of all of life

and robs us of the richness of life available only in the timeless present

The Biophilia Effect Format:Audio we open the door toThe Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabridged audio presentation shares fascinating biomedical research into natures healing effects on our bodies, practical tools and activities, and inspiring stories about the remarkable benefits of being in nature. This translation of the German bestseller explores: