Work, Parent, Thrive: 12 Science-backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) discipline ) are shown on beautifully

) are shown on beautifully illustrated double-paged spreads buzzing with activity and awash with watercolor hues

I wish that I were dead'Robert Herrick

Green flowers appear on plants pollinated by wind

which was a Smithsonian Treasure

Work, Parent, Thrive: 12 Science-backed Strategies to Ditch Guilt, Manage Overwhelm, and Grow Connection (When Everything Feels Like Too Much) discipline ) are shown on beautifully2023 National Parenting Product Award Winner 2023 Next Generation Indie Book Awards Finalist Twelve practical strategies to experience more joy and feel less guilt as a working parent, drawn from ACT, the groundbreaking therapy technique that has helped countless people. Dr. Yael Schonbrun calls out the myth of the work life balance and offers practical strategies that can help us reframe our approach to working and parenting from the inside out.