Embodying the Yoga Sutra feed-cl2-chair witch hazel

witch hazel

Fragrant rose geranium balances and cleanses

Removable and machine-washable cover

The eye mask can also be used as a cold compress - place it in the freezer in a sealed plastic bag to chill 30-60 minutes before use

Embodying the Yoga Sutra feed-cl2-chair witch hazelPatanjali's Yoga Sutras is the key text of yoga. Yet for many contemporary practitioners, its deeper treasures remain either unknown or mired in obscurity. Ranju Roy and David Charlton focus on 18 of the most important sutras and show how each one illuminates the relationship between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context and then developed into ideas