SMARTER NOT HARDER TPB: The Biohacker's Guide to Getting the Body and Mind You Want EmotionalRegulation His writing blends rigorous scientific

His writing blends rigorous scientific insight with a memorable sense of wonder

high-velocity reading journey through four very different lenses on life

Reading these together creates a satisfying

and learning remains a hallmark of this volume

SMARTER NOT HARDER TPB: The Biohacker's Guide to Getting the Body and Mind You Want EmotionalRegulation His writing blends rigorous scientificDescription Condition: BRAND NEW Format: Paperback World renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well being with the minimum effort, by taking control of your bodys operating system. If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers