How to Meditate: A Guide by Lawrence LeShan Wind Chimes In new age and spiritual

In new age and spiritual work

Great gold metallic color with a raised image on front and back

The descriptions of the cards explore the mythological archetypes represented in the major and minor arcana

Artist and author Kris Waldherr also provides a beautifully written instruction booklet to help you get the most out of The Goddess Tarot

How to Meditate: A Guide by Lawrence LeShan Wind Chimes In new age and spiritualIn this clear and accessible guide, Lawrence LeShan provides practical instruction on how to meditate, offering both newcomers and experienced practitioners valuable insights. He explains the science behind meditation, the different techniques available, and how to integrate mindfulness into daily life. LeShans approach emphasizes the mental, emotional, and spiritual benefits of meditation, helping readers to reduce stress, enhance focus, and deepen