Umoya - The Science and Wonder of Conscious Breathing new in Finished with bevelled edges which

Finished with bevelled edges which blend into the floor so movement can seamlessly extend beyond the body of the mat

Rachel’s previous career in fashion first played a part towards seeking herbs to rebalance and strengthen preventively

rosy notes that unfold gently when burned

Now in our bestselling colourway

Umoya - The Science and Wonder of Conscious Breathing new in Finished with bevelled edges whichThe breath. This simple yet magnificent instrument that each of us has access to, every day, generously offers a universe of potential: health and vitality, mental and physical fortitude, enlivened senses and spirit, abundant healing and connection. On these pages, medical doctor and Breathwork Africa founder Dr Ela Manga takes us on a journey from the tip of our nose to the soles of our feet, inviting us to hold in awe what is arguably the most