It's Not A Diet, Eat It, The Fast Diet & No Grain Smarter Brain Body Diet Cookbook 4 Books Collection Set ShakespeareTextGuide This book focuses on portion-aware

This book focuses on portion-aware recipes

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It's Not A Diet, Eat It, The Fast Diet & No Grain Smarter Brain Body Diet Cookbook 4 Books Collection Set ShakespeareTextGuide This book focuses on portion-awareDescription It's Not A Diet: ISBN 10 : 1398703427 ISBN 13 : 978 1398703421 Davinia Taylor was overweight, depressed and unmotivated. She couldn't walk around the block, let alone go for a run or do an exercise class, and she struggled to keep up with her four young sons. In desperation she turned to biohacking to sort her head out the unexpected bonus was that she lost nearly three stone and has kept it off for years through a series of health tricks