Breathwork For Self-Transformation: Harness Vital Energy bumblebee jasper Learn more about Pyrite on

Learn more about Pyrite on its meaning page

ENERGY:Tanzanite harmonizes the mind and heart

Garnet finds a way

BALANCE— I gently speak my truth and release all fears around judgement

Breathwork For Self-Transformation: Harness Vital Energy bumblebee jasper Learn more about Pyrite onTransform your health and wellbeing with this practical hardback guide to breathwork, filled with exercises, diagrams and full color illustrations. Starting with the breath and explaining how energy works within your body, yoga and ayurvedic expert Kostas Tselios gives the reader a whole host of practices to do in order to improve overall health. With sections on pranic food and breathwork techniques for coping with anxiety, stress and grief as well