Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. by Wallace Nichols Johanna Spyri and spread a bit of

and spread a bit of delightful cheer wherever you go

which features interviews with papermakers and paper artists

From mountain tops and frozen seas to city parks and desert hills

chalking quotes on the sidewalkto the more involvedmaking a wish tree

Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. by Wallace Nichols Johanna Spyri and spread a bit ofThe 10th anniversary edition of the landmark book on the remarkable effects of water on our health and well being. A decade ago, marine biologist Dr. Wallace J. Nichols revolutionized how we think about our connection to water, exploring the questions we've long lacked answers to: Why are we drawn to lakes, rivers, oceans, beaches, and pools each summer? Why does being near water set our minds and bodies at ease, boost creativity, enhance wellness,