Description
Volume I: Foundational Body-Mind Practices for Strength and Well Being
they can offer us so much more
Many of us feel stuck in the past from time to time
distraction
No Bad Parts! Format:eBook Volume I: Foundational Body-Mind PracticesA young boy learns to validate and accept his feelings as he comes to understand the different parts of himself. As a boy goes through his day, he encounters all sorts of people and experiences. He reacts differently depending on the situation. Whether its The Manager who takes charge and organizes, The Exile who makes himself small and disappears, or The Firefighter who employs a lot of noise and distractions, each of these parts is useful in helping
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