US$ 482.61
and book clubs looking for rich discussion material
and long-term health goals alike
premium-feel collection that looks striking on the shelf and translates into real-world results in the kitchen
or the pull of new possibilities
James Nestor Collection 2 Books Set Deep Freediving Renegade Science, Breath EvaSpeakman and book clubs looking forDescription Breath: The New Science of a Lost Art There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. In Breath, journalist James Nestor travels the world to discover the hidden science behind ancient breathing practices to figure out what went wrong and how to fix it. Modern
US$ 482.61
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