The Tibetan Yogas Of Dream And Sleep: Practices for Awakening Smudge & Herbs and includes exercises for each

and includes exercises for each card that teaches you to trust your interpretation of the card

contemporary interpretations

the natural world and the spirit world

hands-on-healing and massage for example

The Tibetan Yogas Of Dream And Sleep: Practices for Awakening Smudge & Herbs and includes exercises for eachDeepen your awareness through the practice of Tibetan dream and sleep yoga. We spend a third of our life sleeping and it is common, in many spiritual traditions throughout the world, for the world of dream and sleep to be utilized on the path to awakening. Dream yoga in the Tibetan traditions of dream practice has been the primary support for the realization of many yogis and great Tibetan masters. Now, updated and presented with fresh insight born