Inner Work Project Journal - On Purpose feed-cl1-yoga-mad Five Minutes in the Morning

Five Minutes in the Morning offers a beautiful space and creative exercises to encourage reflection and intention setting at the start of the day

Pick a range of different poses – starting with Warm up and finishing with Restorative

Eyal Shifroni now expands his work to cover the "classic" Iyengar Yoga props

water & even sunlight

Inner Work Project Journal - On Purpose feed-cl1-yoga-mad Five Minutes in the MorningUnderstand who you are and why you are here. A workbook & journal. We are each the living expression of our purpose, an embodiment of our reason for being. Your purpose is not what you do. Your purpose is who you are. Everything your mind wants to know about your purpose is already known to your inner self, and this workbook is simply a guide, a doorway into what you already know to be true. Your essence contains the blueprint, and if you are patient,