Hack Your Nervous System - Card Deck For Anxiety balm leaving your skin feeling soft

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1 x Silicone Lip scrubber

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known for its ability to lift spirits and foster happiness

Hack Your Nervous System - Card Deck For Anxiety balm leaving your skin feeling softRediscover tranquility with the "Hack Your Nervous System" card deck, your ultimate tool for alleviating anxiety and restoring calm. Designed by a licensed mental health counselor, this deck offers 60 evidence based mind body practices drawn from the rich traditions of Yoga, Qi Gong, Buddhism, and Eastern Medicine, as well as cutting edge Somatic Therapy. Each card is a step towards understanding and reprogramming your nervous system to prioritize