Shimano SH56 SPD Cleat Set Body Care_Pain Relief Deep rear storage compartment

Deep rear storage compartment

Aerodynamic removable nose aids in the cleaning process

backstroke

electromagnetic resistance provides a precise workout every time

Shimano SH56 SPD Cleat Set Body Care_Pain Relief Deep rear storage compartmentGET IN, GET OUT, GET ON WITH IT. The Shimano SH 56 cleats are multi release, which means you can clip out either to the outside or the inside of the pedal. The cleats can also be released by lifting and twisting your heel which makes them a great choice for those first learning to ride with clipless pedals. Please note that if you have an aftermarket SPD style pedal that isn't a Shimano brand pedal, these cleats are not compatible with your pedals