Daily Food Journal blue light Nostalgia in your pocket

Nostalgia in your pocket

Create your happy with this totally smile-inducing charm bracelet calendar

This travel coloring set includes

all illustrated by artist Hannah Dale in her signature watercolour style

Daily Food Journal blue light Nostalgia in your pocketStudies show keeping track of what you eat is one of the best ways to manage your weight. This easy to use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks. It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies. Compact book is small enough to fit in a purse or pocket. It has a removable cover band for those who don't wish to advertise that they're dieting.