Dean Berry: Muscle Head, 53 Pages Hi-Tech Improves Performance

Improves Performance

200mg Epicatechin

depression

Glycogen is the key form of energy storage in your body and is critical to fuel ATP for muscular contraction

Dean Berry: Muscle Head, 53 Pages Hi-Tech Improves PerformanceMUSCLEHEAD Musclehead is a direct poke at the gym environment. If you like gym humor or find the gym intimidating, this collection of short stories is a must read. The book brings humor and education to such subjects as bench press, squats and the all too difficult six pack. The author is Dean Berry, a gym rat who takes his lifting quite serious. Through countless years in the gym, he has created a reflective and detailed collection of stories.