RLSS National Vocational Beach Lifeguard Qualification RENEWAL - October 17th, 18th & 19th 2026 - Portrush, Northern Ireland Mens Things to do after (not

Things to do after (not included in our event)

We recommend that 400 metres timed swim in the pool is completed in under 7 minutes 30 seconds and 200 metre time is under 3 minutes 30 seconds

Collection: Wetsuit Accessories collection

gloves and hoods provided

RLSS National Vocational Beach Lifeguard Qualification RENEWAL - October 17th, 18th & 19th 2026 - Portrush, Northern Ireland Mens Things to do after (notNVBLQ Course Pre Requisites Every candidate attending a NVBLQ course must: Before the course, candidates must be able to swim 400 metres in a pool (recommended 25 metres, but no less than 20 metres) in eight minutes or less using a continuous front stroke and showing urgency. Be 16 years old Have a good level of fitness Surface dive to a depth of 1. 5 metres Tread water for two minutes Climb out of deep water unaided and without steps Be competent at