Chasteberry This fiber often has a

This fiber often has a laxative-like effect

(Viburnum prunifolium)

Condurango is a tropical woody vine that can be found in the high mountain jungles in the Andes of Peru

stomach issues

Chasteberry This fiber often has aVitex agnus castus Chasteberries is native to Central Asia and the Mediterranean. The shrub has blue violet flowers, dark purple berries, and long, finger shaped leaves. The fruit is also known as vitex or monk's berry because it was used to abstain from sexual desires in monks. One of the best health benefits of Chaste berries is improving infertility in women. Chaste berries benefits the reproductive system due to its influence amongst sex hormones.