L-5 MTHF 60 capsules linden once or twice per day

once or twice per day with meals or as directed by healthcare professional

muscle strains and acute and chronic inflammation*

If 1 capsule every other day is too strong

These gut-loving herbs help to stimulate digestive enzymes

L-5 MTHF 60 capsules linden once or twice per dayL 5 MTHF Capsules by Seeking Health provide 1,700 mcg DFE (1,000 mcg) of pure non racemic L methylfolate, an active coenzyme form of folate. Folate is a water soluble B vitamin that occurs naturally in food, such as leafy green vegetables, citrus fruits, dried beans, and peas. The methylated form, L 5 methylfolate (L 5 MTHF) requires no additional metabolic steps to be used by the body, and is often the preferred choice for those with absorption or