Lifting Chains 2 x 16 kg Ladies bar Ideal for use both pre

Ideal for use both pre and post workout

2 x single handle

Set of Spotters

Rings are one of the simplest and most effective strength tools available and can be set-up and height adjusted in minutes in your gym

Lifting Chains 2 x 16 kg Ladies bar Ideal for use both preThese chains are ideally suited for progressive strength training such as bench presses, deadlifts, squats etc. The advantage of training with these chains is that the weight of the exercise is getting heavier as it comes of the floor. This way you increase the load gradually as you lift. FeaturesFor progressive strengthThe chains are supplied in pairs, including collars (50 mm)Approximately 162 cm in length2 chains weighing 16 kg each.