The Root of Trauma - by Melissa Grabau bath kit Each crystal formed deep within

Each crystal formed deep within the earth over millions of years

Using the tools in book

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The Root of Trauma - by Melissa Grabau bath kit Each crystal formed deep withinRESOLVING PAIN & ADDICTION THROUGH THE LOWER CHAKRAS Heal from the Inside Out with this Book's Eastern Perspective on Western Mental Health What do the root, sacral, and solar plexus chakras have to do with healing from trauma? Everything. This book explores a new way to address the damage trauma does to the mind and spirit by resolving the ways it impacts the body. Childhood trauma creates imbalances in the three lower chakras, blocking the higher