Trauma Healing With Nadja Akcadurak. Mind over Matter This is why the syllabus

This is why the syllabus that will be followed will depend on a student’s capability and pace

Limit your exposure to blue light by putting down your phone

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or add them to a morning breakfast bowl like Oat meal or Porridge

Trauma Healing With Nadja Akcadurak. Mind over Matter This is why the syllabusLife is stressful. No one these days is untouched by trauma. Mental health challenges, addictions, burnout, sleep disturbances, and worsening chronic conditions are skyrocketing due to worry and stress. Yet trauma, its long term health effects, and the way forward can be difficult to recognize and the path to healing trauma starts with identifying where it originated and how its stored in the body. I can assist you to discover body focused approaches,